Carl Jung once said “Who looks outside, dreams; who looks inside, awakes.” While external sources often provide the solutions to most people’s problems, some of life’s deepest questions can only be answered by one person – us. 

As a trained specialist, my spiritual regression sessions can help you tap into your inner wisdom; guidance that can lead to a deeper understanding about you and the path you’re on. 

Past life regression therapy vs spiritual regression 

A past life regression session, as the name suggests, involves taking people back through history to their previous lives and tapping into their subconscious mind, while in a hypnotic state. 

Exploring past lives can be useful for personal growth, as it can help people gain insights into the root causes of behaviour that might be affecting their current life experiences. 

Looking back over multiple lifetimes can identify the origins of unexplained fears. Past life memories can also heal emotional wounds from traumatic events, end a damaging cycle, and bring a conclusion to unresolved issues. 

Spiritual regression often includes an element of moving into a past life but rather than spending time exploring it, we move through into the spiritual realm. 

This is where we can explore and find clairity about life purpose or why we have chosen a particular path. 

Spiritual regression can provide clarity about why people have chosen a particular path, enhancing their abilities to deal with the challenges it poses. 

Who seeks out spiritual regression sessions? 

People from all walks of life come to me for spiritual regression sessions, and the majority are seeking more conscious awareness about a variety of issues. 

As well as helping to find greater understanding about their life’s purpose, offering a way to heal from trauma, or provide potential insights into their future, spiritual regression has many other benefits to one’s life.  

It can help people get a deeper understanding about their relationships, and any repeating patterns in their lives – both positive and negative. 

Experience self discovery through spiritual regression 

The insights provided by spiritual regression come with many benefits, including the ability to let go of unhelpful behaviours, emotions or habits. 

For many people, it provides the tools they need to understand why recurring fears or patterns keep happening, or break free from chronic pain. 

This therapeutic technique can have an important effect on many people’s mental and physical health, expanding someone’s awareness about or perspective on the concepts of birth, death, and reincarnation. 

But there are many areas to explore in spiritual regression, including giving people the open mind they need to receive ancestral gifts. 

For example, some find themselves guided to a Council of Elders, or a place of higher wisdom, where they get support and learn useful lessons to apply in this life, and beyond. 

Others find a place where they feel a sense of rejuvenation or healing energy transfer, a place of oneness or unconditional love, or are guided to the akashic records or a similar library or repository of all information. 

What to expect from a spiritual regression session 

It is important to work with a qualified therapist for spiritual regression. I trained with the renowned regressionist Paul Aurand, a master hypnotherapist and former director of education for The Michael Newton Institute. 

It’s worth noting that this therapeutic modality is more client-centred than a typical clinical hypnotherapy session. 

My role is to act as facilitator while you’re in a state of deep relaxation, rather than therapist, using questions that are less directional and more open-ended, helping connect you to your inner guidance and wisdom. 

We start with a free, 25-minute initial Zoom consultation, where we can discuss what you want to achieve and what questions you would like be answered. 

It is important to clearly understand your intention for the session in order to get the best outcome and experience. 

Sessions last between 90 and 110 minutes, during which I will use guided imagery to put you in a meditative state. 

By the end of the session, you will be guided to release what is not beneficial in your present life and make positive changes, including connecting to your higher wisdom, guides or intuition

Spiritual regression trusts your innate wisdom to show you what you need to know. My job is to help connect you to those ideas and knowledge. 

Contact me to kick-start your personal growth 

If you’re ready to make a connection with your higher wisdom and let it inform your life, book your free initial Zoom call here.