We’re often told to ‘live for today’ or ‘pay attention to the now’ but for many people struggling with various issues, the keys to solving them lie in a previous life.
Unlike conventional talk therapy and counselling, which focus on the present, past life regression therapy can be a useful way to uncover the real source of a problem.
I found past life hypnotherapy fascinating as a therapeutic tool and so I decided to add to my clinical hypnotherapy experience by training with Paul Aurand, a well known master hypnotherapist in the field of past life regression and Transpersonal Hypnotherapy.
In my sessions, I will gently enable you to unblock emotions, rediscover experiences and make sense of memories to help you overcome a range of issues, allowing you to move forward with greater knowledge and insight into yourself.
To find out more, book a free initial consultation.
What is past life regression?
Our subconscious mind is a deep repository of information and memories.
Past life hypnotherapy taps into that repository, allowing us to examine memories from our childhood, birth or even previous lifetimes.
When we access repressed memories from other lives, we can use those insights to get a better understanding of our present issues, identifying recurring patterns of behaviour that can explain a current course of action.
In many cases repressed, traumatic childhood experiences are the cause of problems in the here and now. Past life regression therapy can kick-start the healing process.
We can discuss it further in a free initial consultation. Book yours here.
The benefits of exploring our past lives
Past life regression has many advantages for people who take part:
- Release from anxiety or stress
- Release from unexplained fear or phobia
- Resolve trauma, guilt or pain
- Discover your purpose and answer questions such as why am I here
- Uncover karmic causes for repetitive behaviours
Ready to learn more about your current life through past life hypnotherapy? Book a free initial consultation.
Why people turn to a past life regression therapist
Many people want to try past life regression simply out of curiosity. For other clients, it’s driven by a desire for personal growth, or the possibility of getting to the root cause of unhealthy emotions or an unexplained trauma.
Whatever your motivation for exploring past life regression, having a specific ‘intention’ is a useful key to the whole process.
Most people remain open to the experience of past life regression, but if you know why you’re doing it in the first place, you’re more likely to be able to process what can be a profound experience.
If you have specific goals in mind, I can help guide you to the potential past life cause of the problems you’re having in your present life. They could include:
- depression, anxiety
- relationship issues
- Trauma, recurring nightmares or vivid dreams
- chronic illness
- inexplicable fears or phobias
- addiction
- feeling stuck
Past life regression therapy and mental health
Chronic issues that appear to come out of the blue, such as trauma, anxiety, mood disorders or phobias can particularly benefit from past life therapy.
By looking at the experiences that initially flagged up a problem, we can help make the link between your current problems and a past life.
Regression hypnotherapy can provide an explanation for your issue, allowing you to get a better understanding, move toward resolving it, and gain a sense of internal peace.
We can explore it further with a free initial consultation.
Past life regression therapy techniques
Past life regression is an client led therapy: clients take part in the whole process.
Many people not only visualise situations, but they describe sounds and discover they can smell odours too, as if they were in the middle of events.
This therapy takes a more spiritual approach and aims to connect the your with their Higher Self’, also known as the superconscious or soul conscious.
In my sessions, it the Higher Self that chooses the past experiences, as it has a better understanding of what is needed to resolve issues in your current life.
I act as a guide on this journey through your current life, ensuring you can relive even traumatic events associated with past life issues safely, and move toward healing.
It is useful for anyone looking to use insights from a previous life to:
- gain clarity
- inner child healing
- access pre-birth memories
- tap into their inner wisdom
- understand their life’s purpose
- overcome a fear of death or dying
- reconnect with your True Self
A recent past life regression client described their session as “life changing” and added that they felt it had a beneficial affect on their self awareness and self respect.
Can anyone have a past life regression session?
Hypnotherapy and past life regression can help many different people and you don’t have to have any particular religious beliefs.
Even though we all have a unique history, this therapeutic technique can help you explore and resolve a wide range of problems in their current life when you access memories.
If you’re looking to take a more spiritual path in life, the profound awareness gained by many people who experience past life regression, can be incredible.
Book a free initial consultation and we can talk about regression therapy in more depth.
What to expect from a past life regression session
We begin with an initial consultation, during which I will learn about you, and why you’re interested in past life regression.
If you decide to go ahead, make sure to allow 90 minutes to two hours for your session, during which I’ll place you in a deeply relaxed state.
I usually explore one past life at a time, targeting the most relevant and helpful to you on your current journey.
The number of sessions you need will depend on the issues that need to be solved and how many lives we need to explore.
Contact me
Whether you want to be rid of anxiety, use a former lifetime of knowledge to overcome a trauma, or know more about yourself as a person, past life regression hypnotherapy can help.
I hold sessions Wednesdays to Fridays. Online via Zoom and in-person at Salus Wellness Clinic in Cambridge.
If you would like to find out more about how I can help you, book your free initial consultation here.
